ATHLETIC-RECOVERY.COM

Hi and welcome to the athletic-recovery.com blog.

I am Chris and I started this website to create a knowledge-exchange for (sports) injuries. I am 25 years old and played basketball in the 4th league in Germany a couple of years ago. Shifting my focus, I decided to study business psychology and later management in Germany, France and the UK. Now I only play basketball recreationally and am passionate about sports and fitness, but let me tell you a little more about how the idea for this website came to be.

The idea started in 2017, when I had my first significant sports injury. I tore my ACL (anterior cruciate ligament) playing basketball. When it happened, I was on a personal high, feeling athletically as strong as never before, so the diagnosis hit me hard and made me really miserable. Having no idea what I was up against, I went to googling and... wow... You can find a lot of information and people sharing their experiences, but it was all over the place. Back then, I thought it...